Hi Jvr3419
You say that „I’ve been struggling with my codependency issues and wanting to help everybody lately. I’ve had to remove a lot of people out of my life in the last few weeks because it was weighing on my mental health.“
I can understand what you mean, I have been there and done that. Like you I choose to remove people out of my life or walk away from toxic people, but I notice that the psychologist and counsellor cannot walk away from their clients, this is the main difference between trained professional and not, they are able to detach themselves from the people they are counselling.
Just wanted to let you know that I have read your journal. I care about your well-being and feel that your recovery must come first.
Best Wishes
Kin