Hi Cat,
popping in to see how you are doing! Retirement sounds like a lovely thought. Wish I could go tomorrow! But I will have to try and struggle through another ten years or so yet. I’ve always struggled with being active and feeling exhausted at the end of a day but disability and pain definitely have made that worse. We need to be kind to ourselves, set a realistic agenda. 15 minutes of walking 5 days a week or so to start. Just to get in the habit of getting up and going whenever possible. I was doing really well walking but have let it slide over the summer months. Been doing some swimming instead which is nice. I’m happy to see you working recovery. I need to get back here more often! But now it is time to get myself moving! Errands, housework, none of that does itself unfortunately! Stay strong Cat! take care,
Laura
