14 Αυγούστου 2023 στις 7:07 μμ
#180608
charles
Συντονιστής
Hi Craig,
“……The first week, I’m focused, happy and excited to live life on my terms. By day 30………”
So, what can you do between day 1 and day 30? How have you been filling your time? Importantly, what barriers can you put in place now , on day 1, when you don’t want to gamble so that you are less able to act on the urges if/when they return in a month or so?
Keep posting and let us know what positive thigns you are putting in place.
Keep posting and let us know what positive thigns you are putting in place.