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Hi Addi

One day at a time, step by step you will get there, follow jonnys advice and try to have minimal money on you when you go out, if you gamble online, self exclude yourself, do it now. As a CG myself I too dread pay day, it’s a constant battle I know, we are all on a similar boat, but we can all do this, stay strong !

Have a great day, keep posting !