Hi all, I am new to the forum. I've been gambling for over 8 years with it constantly on my mind. I've had big wins and big losses.
There are times I try and quit but I always go back. I am in the hole and I always think I can win if back but I end up giving the winnings back plus more. Its hard to accept that I shouldn't play at all anymore as the financial impact and mindshare is too much.
I will miss the entertainment.
How do I fight the urge and accept my losses and move on?