Gambling Therapy presents the GT app

 

A free app providing a collection of tools and information to help you identify and overcome problem gambling.

Download the GT app if you feel that any of these things describe you or someone you care about:

• you feel that you are preoccupied with gambling
• previous attempts to cut or stop gambling have failed
• you feel the need to increase your bets
• you gamble when you feel stressed or upset
• you gamble to try and win back your losses
• you attempt to conceal the extent of your gambling
• you struggling financially because of your gambling
• your relationships are suffering because of your gambling

Problem gambling (sometimes referred to as gambling addiction) is an urge to gamble despite mounting negative consequences. The Gambling Therapy app has been designed to help those that are struggling with problem gambling by providing easy to access information and straightforward tools.

Key features of the Gambling Therapy app are:

• self assessment questionnaire
• text based live support
• mindfulness and self help exercises
• crisis support information
• daily motivational quotes
• links to blocking software
• directory of organisations that can help
• access to the GT online forums 

 

 

 

 

Live Advice Helpline is

Open

If the helpline is closed and you need to talk, please visit our resources, forums or email us or in an emergency contact Befrienders or the Samaritans http://tinyurl.com/k2hspnh