29 febrero 2024 a las 12:30 am
#189222
kin
Participante
I focus on the problem that has cause me to gamble
Today I remind myself to:
1. shower more to cool down from the heat.
2. sleep first after a long day at work; I must not choose to do other things.
Both exhaustion or tiredness from work and hotter weather can stress me
Stress can trigger gambling thought inside me.
- Esta respuesta fue modificada hace 9 meses, 1 semana por kin.