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Thank you so much for taking the time to read. I think I do need to self exclude at this point. The thing that has held me back from doing that before is shame and not wanting my family to know. My father and sisters like to go and I always considered it something we could all do together. It’s no longer fun for me and not one of them know how often I was going because I was very sneaky. I really need to think about my recovery and I think self exclusion is an absolute must for me. If I did that I guarantee that would put a huge road block in my way. I would have to go to West Virginia if I wanted to gamble and that is not really an option. I am making a promise to myself that I will self exclude, go to ga and counseling and I holding myself accountable for these things.