[kin]

Today I focus on the problem that has cause me to gamble.

Stress is a sign that I have lost the present moment.
I can choose to re-enter the present moment.

Part of living in the present moment is taking the time to be grateful for what I have now (not in the past or future).

If I am constantly focused on the things that I do not have, then I am not taking the time to appreciate what I have right now at this moment.

I asked myself a question:
if today is my last day alive,
is sports betting that important to me?

It is definitely not important; it is really a waste of time and money.
I will not gamble on sports today

• This reply was modified 9 months, 2 weeks ago by kin.