[jansdad]

I had urges a few days ago for about 2 days, but with help from a friend managed not to act on them. No big urges since.
My previous relapse was on day 63.

Sorry to hear about your depressions, but you know gambling won’t help.
I’m in Ukraine now for a couple of weeks. Maybe you should get away too for a few days or even weeks. Get a different perspective on life.
Keep strong Mate!