Gambling Therapy logo

Well today is 1 week since I last gambled!! Since it is on a football Sunday my stomache is crunching and turning. I am trying hard to not follow the scores and see what I would have bet on. I am at work trying to keep my mind occupied.
My girlfriend is coming home from her Thanksgiving vacation and I know we need to have the conversation of breaking up. I am sure we will still live together for rent sake and financial purposes until the end of the year, but who knows. I have lots of anxiety right now, and I am sure most of you get that as well. Its almost like I can feel something bad about to happen. Typing this is making me feel a little better, but I know it gets worse before it gets better.

I was bored and didnt want to follow sports last night after work so I joined an online dating website preparing for whats next after we break up. I know I shouldnt focus on that and I need to focus on myself right now and take life one day at a time.

I dont know why I want to keep fast forwarding life. I am pretty sure that was the gambling affecting my brain. How long till it stops and I could think like a normal person?

Anyways, back to work… Hope to hear form someone soon.