Gambling Therapy logo

Day 67. I’m grateful for another day addiction free. I thought about smoking a few times lately but I haven’t smoked in years and no that it’s just another addiction that will make me try and numb out from my uncomfortable feelings. I said that to my ex this morning as he’s battled with a smoking addiction that he has liked to hide since the day I met him. I could see him sitting there realizing for the first time that he’s never truly been away from some form of active addiction. I no for me that I want to be better mind,body,and soul so for me that means staying away from anything that will effect that flow and balance. I feel by me participating in anything harmful to myself that I will continue to not learn how to truly be a recovering addict. However I am never giving up chocolate lol. I’m not going to completely deprive myself.