[Losingitslowly]

Thanks for your concern kin. I hope that you are well. I am going through a bit of a self discovery phase and have been reading about cognitive behavioral therapy. I had a relapse last week and am trying to understand why I am putting myself in harms way repeatedly. I know that I am depressed, and am trying to deal with the thought process that takes me from point a to point b, which is gambling. I am feeling like I have not much to post at this point but will be back when I can verbalize my thoughts and this process more effectively.