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Hi Notclutch and welcome to the forum. Welldone on looking for help.

If you read the other stories here you will see a lot that you will relate to, you will also read the success stories and see the sorts of thigns that have helped others stop. What are they doing that you can apply to your own situation?

There is a lot of support around these days and you are more than welcome here. I wouldn’t rule GA out completely though – if AA helps then a meeting for another addictin could help as well. 30 minutes away? How long did we spend gambling?

Did you ban from those bookies? Keep posting and let us know what other positive steps you are taking. Hopefully see you in one of the groups here as well.