Gambling Therapy logo

Once I stop gambling, I no longer have to face the problem that gambling brings to me but I will still continue to face the problem that leads me to gamble. It was like peeling the outer onion skin, to reveal what is the real problem under everything.

I like to count the chicken before they hatch. I like to look at the future, which make me very anxious and tired. It distracts me and make me lose my focus on today.

Tomorrow is the future; it has not arrived.
I need to focus on today. I need to keep myself safe today.

Tomorrow, I do the same.
One day at a time.