[kin]

I notice that staying focus on today is helping me in ways that I can never imagine.

Take today for instance, my priority today was to remove the risk and stay away from danger.
It means that I need to protect myself from exhaustion and fatigue today
It is tempting to do other things but I must be careful not to fall into this trap
I need to get some sleep to recharge and restore my energy.

I must do everything to protect myself from placing the first bet today.
Because win or lose, I cannot stop myself from placing the next bet after the first bet.

I only need to stop betting today.
Tomorrow I do the same.
One day at a time.