I was gamble free yesterday.
I need to stay gamble free today.
I can better enjoy and appreciate life in recovery today.
The most important thing is to keep my focus on today.
I have come to realize after many years that the person with more than 30 years gamble free time and the newest recovering person trying to stay gamble free on his first day are doing exactly the same thing.
Every person only had 24 hours in a day, no more and no less.
Every person begins at the same starting point every day.
I must do everything to protect myself from not placing the first bet today.
I need to keep a look out and remove any risk to my recovery today
I need to stay away from danger today.
I need to stick to the plan all the way to the end today.
Tomorrow, I do the same.
One day at a time.