[kin]

I could not finish everything that I set out to do or plan in the past.
Nowadays I do not like to made any promise I cannot keep in this life as I do not wish to set myself up to fail.

Learning to stay focus on today has help me to stick to the plan
I may not be able to stick to the plan all the way to the end in this life
I definitely can stick to the plan all the way to the end today.
And soon I would have completed sticking to the plan all the way for a week.
And soon I would have completed sticking to the plan all the way for a month.

Staying focus on today has given me hope
and increase my chance in recovery.