[kin]

This journal is helping me to be consistent and accountable.
It is helping me to maintain my honesty and integrity.
One day at a time.

I am not going to purposely leave some loopholes in my recovery.
I have removed the risk today.
I am going to stay away from danger today.
I am going to stick to the gamble free plan all the way to the end today.

I have received a sum of money yesterday
It was enough to pay off all my installments for next month today.

I only need to stay gamble free today.
Tomorrow, I do the same.
One day at a time.