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I need to know my enemy and familiarize myself with what I am facing on a regular basis.

Impulse control disorder is a class of psychiatric disorder characterized by impulsivity failure to resist a temptation, an urge, an impulse, or the ability to not speak on a thought.

Common features of Impulse Control Disorder
– Failure to resist impulses, urge to perform an act; no brakes in the brain.
– Rise in tension or arousal before committing the act and relief after
– Almost never is just one problem (depression, anxiety, OCD) and other impulsive conditions