[kin]

I must not forget that stress can come from many different things
Stress can triggered gambling thought and feeling inside me.
I risk becoming impulsive if I am not careful.

I need to do everything to protect myself from not placing the first bet
Once I start gambling, I know that the first bet win or lose
I cannot stop placing the next bet.

I only need to stay focus on today
I only need to stop gambling today

Tomorrow I do the same
One day at a time.