[kin]

Writing journal and counting my blessing daily is a form of practice that require discipline. I am going to take one day at a time. I normally lose my discipline after a while and need the training.

Count my blessing today

I very grateful to God for everything
I am very grateful to Gambling Therapy and We Care Community Services
I am very grateful for the support I received from my mentor, counsellor and family
I am very grateful there are less fear, less anxiety, less worry, more faith, more trust and more confident in my recovery.
I do not have much but they are enough, I am grateful.

• This reply was modified 8 months ago by kin.