23 January 2024 at 6:11 pm
#187322
kin
Participant
Everything look and feel the same. Everything was OK but I am not OK. I do not know why?
Later in the day I realize and notice that my eczema is returning
I also remember that I have received lesser cash money than I plan on payday recently
plus the stress from fatigue and exhaustion at work
I am not surprise by my triggering thought
Under these conditions, I guess it was normal for me.
Yesterday is over now. I have thought about gambling but did not gamble.
I was able to stick to the plan all the way to the end yesterday.