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These negative thoughts has a name, it is called “Stinking Thinking”.

These thoughts sabotage your ability to see clearly and take responsibility for your actions.

Even if you have stop gambling, you may still find yourself slipping into Stinking Thinking and not be able to stick to your gamble free plan all the way to the end.

Stop gambling is a great first step, but it must be followed by a change of heart. You will need to address Stinking Thinking if you want long-term freedom from gambling.