27 February 2024 at 12:43 am
#189137
kin
Participant
Today I focus on the problem that has cause me to gamble.
Stress is a sign that I have lost the present moment.
I can choose to re-enter the present moment.
Part of living in the present moment is taking the time to be grateful for what I have now (not in the past or future).
If I am constantly focused on the things that I do not have, then I am not taking the time to appreciate what I have right now at this moment.
I asked myself a question:
if today is my last day alive,
is sports betting that important to me?
It is definitely not important; it is really a waste of time and money.
I will not gamble on sports today
- This reply was modified 8 months, 2 weeks ago by kin.