9 April 2024 at 5:19 pm
#190995
kin
Participant
Hi Cruising,
Thank you for posting.
It is ok to not be ok at times
It is normal to feel all kinds of emotions because mental well-being is about accepting and embracing all these emotions.
It is ok to whine to the rest in your thread, it may be helping another person reading as much as it is helping you.
This way you can let out your frustrations without gambling.
It keeps you safe which is more important.