Hi asd,
Thank you for the encouraging words. How are you doing?
I attended a facilitated smart recovery meeting at the local recovery drop-in center today and I raise the topic: What happen if my mind wanted to do one thing and my heart want to do another thing. What should I do?
There were more than 20 participants.
I find some pointers shared by the participants worth taking note.
1. Consider the consequences of following the mind or the heart. Can we afford to bear these consequences before deciding?
2. Many decisions are reaction which we later regret. Decision do not have to be immediate; we may choose to delay or postpone the decision making and many times the decision was not the same after the break.
3. No one made the correct decision all the times. The most important thing after the relapse was to pick themselves up again and carry on.
4. If I cannot follow the mind and if I cannot follow the heart; I follow the law.
Start: 23rd April 2024
Today: 25th April 2024
Gamble free days: 2