2 weeks and a day down, 3-4 poker games missed…
Money controls help..I don’t have access so I can’t gamble as easily.
Made it about halfway through Easyway-not sure if it is a good or not but am going to try to finish it this week.
Putting energy into cleaning, organizing, and diet…
Stress level is much lower without gambling. I don’t get the highs but there were not a lot of highs-but the trade off is I don’t get the lows either and there were a lot of lows.
Sleep is better, life is better-I wish I could keep the pain of losing closer to my brain, but it tends to disappear quickly.
Another day tomorrow:-)