I will be stress when I experience uneasy, restless, irritating and anxious feeling. This happens to me many times in a year.
– Whenever the weather changes, my facial eczema will flare up.
– Whenever I am gamble free and I have craving and urges facing temptation.
In the past, I will gamble and drink to find relief and escape from these feelings.
I allow the gambling and drinking to happen, I did not do anything to stop myself.
I just wanted the uneasy, restless, irritating, anxious feeling from stress to go away or disappear.
I am still gamble free since 23rd April 2024.
Since my last relapse, I have been using prayers to stay gamble free.
Ever since I started praying, I still experience uneasy, restless, irritating and anxious feeling but I have learn to live with it.
In the past, the bad feeling only grow stronger and stronger until I cannot manage and relapse.
After practicing regular prayers, nowadays the level of uneasiness, restlessness, irritation and anxiety was reduce until I could manage to remain gamble free each time.
- This reply was modified 6 days, 8 hours ago by kin.