[sarahluna88]

Dear Kin, I have struggled a lot last year and a few days ago ive started reading a book with the explanation why I have all this dysregulation in my bodysytem, an why a cant live a normal life. The „Polyvagaltheory“ (dr. Steven Porges) tells the reason why people cant deal with stress. Our System never has learned to self regulate. Now I know where I have to start when I want to create a real change.