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I have been reading some experiences on the website and took a note from one of the logs to have myself voluntarily excluded from all local casinos. It took 30 minutes with an average phone call length of 1 minute to 20 casinos, but I have now convinced myself that I can no longer gamble. I know on some level this is not accurate, and that I could probably still get away with gambling at a number of casinos if I don’t log in to my players club because they don’t usually ask for id, but I don’t know WHICH ones I could get away with it at. I think I have established another layer of prevention from gambling.