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awww thanks IDI ! I hope you had a good day. I have been walking a little bit. Small walks through the woods with my old dog. We are a good pair. The pain has stayed manageable since the mass shrunk slighty, but has also changed shape which is applying less pressure to the nerves in my spine. I sent a very pointed prayer to God on my walk yesterday. Asking for help for someone who is suffering more than most. When I came home a large flock of golden finches (a bird I consider my sign) were waiting for me in the tree at the end of the driveway. They flew into my back yard as i turned in. Beautiful and singing. I am taking it as a sign. I have faith. I can only hope it’s what we think we want!