(((Carole))) it is great to see you posting again as I so miss you around here. I find that I am continuing to work on the posting here, but it is getting easier. I just wish it was the opposite way around with the most recent first, but we have to go to the end of peoples posts then post. It is interesting that change is always challenging whether it is good change or not. I think we are creatures of habit and it is easy to stay in the status quo and that is why I so admire your strength to do what you have done. I am so happy that you are now starting to do more for yourself in eating healthy and walking. I know that it is something that I need to do as well. I wish I could wave a magic wand and just like that all the extra weight was gone!!! I know that is a dream and if I don’t do something about my weight then nothing will change. WTG on the wonderful progress that you are making in your life.