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Installed a blocker on my PC so now I have eliminated money and access, just time to deal with. Working on that though, have plans to set myself a fitness regime for the next 6 months and start doing the things I used to enjoy. I loved reading in my short periods being gamble free over the last few years so will download some free kindle books this evening.

Thanks for your post Charles and I appreciate your advice dearly… But I’m still feeling too ashamed to admit 100% to my fella. Many reasons but the main ones being: it’s still fairly early days in the grand scheme of things, I dont have the courage to face feeling him yet and I’d like to put my focus into recovery rather than breaking g the best relationship I’ve ever had. Perhaps I’ll have the strength when I’m feeling g a little better about myself and comfortable enough I my own skin. I still can’t accept what I’ve done so how can I expect him to?

Anyways, still feeling very low, very stupid and very broke. Learning to exercise my patience and cleanse my mind of this wretched addiction.

Love to you all my friends