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Couple of issues today. First thing this morning I was having breakfast and watched a single Australian horse race. Turned it off and didn’t bet but again I need to stop putting it on in the first place. Going to listen to radio tomorrow morning and leave the TV off! Secondly this afternoon I could feel my mind wandering and thinking how nice it would be to have a bet on the horses. Didn’t come close to acting on it, but shows I have a long way to go to crush thoughts as discussed above.