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Time flies … didn’t even realize it’s over a week since my last post.
Still going strong, had the second pay day since I left gambling behind last week and no urges or weak moments to speak of. It’s quite weird still having cash in the bank on the last day before pay day, but certainly a good feeling.

I’m still hitting the gym 4 to 5 nights a week, I’ve lost around 12 lbs since started and I have so much more energy because of it, but the key is the mental side, you feel so much better.

I’m down in London next week on business and looking forward to not spending my time searching for the nearest William Hill or Bet Fred in my free time … just the hotel bar for a few cheeky pints will do.

Hope everyone is doing ok, we can do this.