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First day in ages I’ve been having close to zero anxiety. I hope this is a turning point. I feel weird now that i gave my dr that letter. She has not called yet which makes me nervous – thinking the worst of course. Thing is i dont feel all the horrible feelings i felt last week. All of the symptoms faded to normal even though i probably should see someone to figure some things out. Hoping she will call so i can tell her im feeling a lot better now.

Anyhow treatment on Monday was great so im feeling very positive towards the rest of the programme. Back at work now and it feels fine, think it’s good not to sit at home and think.