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Dear diary,

I feel that everything is not ok but I am ok
Life is not perfect but I am ok
Health is not perfect but I am ok
Not all people I met is helpful but I am ok
Working conditions is not perfect but I am ok

Going total abstinence at the beginning of this year was a wonderful and rewarding experience.
My recovery is not perfect now, my standard of abstinence has since drop and I am less committed.
But using slot machine and alcohol was not an option.

I am thankful, and feel grateful and contented.

Thank you Higher Power!
Thank you God for everything you had given me.