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female g

well done 2 weeks in. There is a number of us clean about the same time. We are getting somewhere now so keep it up and I will too. Don’t let the bookies win your money just enjoy your team win the game if its to hard to do that you may have to consider another form of entertainment. It can catch you off guard when your caught up in the FRENZY of it.
Look for what triggers your urges and fend them off right from the first thought ok. Try finding a suitable word that reminds you of the destruction gambling has on us and repeat it over and over again. Scream it out loud and it will help Believe me its working for me. When I think of the word Frenzy it takes me back to the lack of control that takes place once I am in a casino and it makes me realize what gambling has done to ruin my great life. Fg