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Nice to meet you in group this evening. Powerful post on the 13th March. Hurts do come up, and we feel them, but they come up to be healed although it might not feel like it at the time. This is where our higher power comes in, this is so important. And I get the mass of contradictions and polarised opposites we can be. Try not to think of it as restraint, it is recovering our souls and our life.