Hi Carole, I am so happy that are doing so well. Good for you getting on an exercise and eating well program. I think it is important to replace the focus we had on gambling with something else. Still working on that one myself.
To get to the end of someone’s thread, drag the scroll button on the side of your computer. If they have more than one page, hit the next button on the bottom of the first page. Their first entry will appear at the top of the screen. But if you scroll down again it will take you to the end of their thread. It was much easier before. I hope I explained that right. Have a great gamble-free day!