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Yes, I remember you from chat, earlier in the week. Great that you have found the forums and I hope that reading through them has been helpful for you.

My only advice would be to seperate yourself from your “gambling” behaviour – and whilst you are fighting the behaviour, you are also being gentle with yourself, allowing yourself what you need to keep going.

I hope you can keep posting here and we will keep answering. Good to keep up the dialogue with you. Go well.