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Hi Joe,
Well done on your honesty .
Now that people know they can help you.
Now that you truly understand that you are addicted to gambling you can help yourself.
Once we become addicted we will never win.
Even if we win for a short while we will soon gamble it away.
You have probably noticed this pattern yourself .

30 days gamble free is a really terrific achievement.
You are probably starting to feel the positive benefits already.
Keep strong, keep confiding in those nearest and dearest to you, and keep following the advice of those who have managed to stay gamble free.
Onwards and upwards Joe !