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Hi Jonathon and welcome to the forum. Hopefully you are also reading some of the other stories here, you will read a lot you of stories similar to your own. You will also read some of the success stories – what are they doing that you can apply to your own situation?

I am a Compulsive gambler myself as well, I couldn’t stop on my own either. Luckily we don’t have to do it on our own these days, there are a lot of places around where we can get support. Here and sites like this, Gamblers Anonymous meetings, counselling etc Use that support, keep posting and reading here, check out your local GA meeting. You will then have a lot of peole you can “have these conversatuions” with, lots of peole who can relate and understand.

It sounds like you can’t bet at teh moment because of your financial situation? Good, now use this opportunity to put things in place. What barriers can you put up BEFORE you get your bonus?

Keep posting and let us know what positive steps you are taking. One day at a time.