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Hi Kin, looks like it was a warning sign, telling you that your compulsiveness and addiction could be triggered if you do not take heed. So many jobs these days bring out the worst in everyone. Creating awful environments. Not a wonder your body is telling you to run and do things that feel good instead of facing the negativity of the situation and the bodily reactions it likely triggers. Sounds like you have some things to think on. Do not let their negativity drag you down. Today is the day that matters.