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I’m only on day 4 at the moment at the sleepless nights and wicked dreams are haunting me too. I worry every waking moment that I’ll let my guard slip just a little and be back to square one. A familiar place for me, square one. Like yourself I would abstain for a few months in a row at times, but I would always find myself back at that lonely square.

It’s payday for me tomorrow so I am not envisaging a good sleep, although all the barriers are in place so hopefully I can make it through tomorrow, just one day at a time.

I’m not a religious person at all really, but I do feel that these things are sent to try us, and like you say, we are very strong for being able to admit to this illness, seek help and hopefully recover.

I hope you are getting on ok, look forward to seeing more of you on here x