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#47433
charles
Moderator

Hi Murr,

Well done on excluding from those casinos.

What other barriers could you put in place? I expect your family could help you with finacial accountability/making you less able to access funds to gamble with.

How have you been filling your non gambling time? Don’t “just” sit there not gambling, plan and fill your time and thoughts with other healthier activities.

Keep posting.