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HI Nel,
Well done on making the decision to stop.
Do you have any barriers in place to make gambling more difficult? For me barriers are the only thing that stop me – I’m afraid my will power isn’t so good.
I Have gambling blockers on my internet devices as online gambling was my biggest downfall.
It definitely helps .
Have you attended any of groups on here. I also find these helpful .

Hope to meet you in a group soon.