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You can stop gambling, get to those GA meetings, get yourself banned from whereever it is you normally gamble, make yourself accountable so that you can’t access funds as easily as you have been.

I am going to comment on your debts. Is having to pay 80%+ of your wages sustainable? I don’t need to know the figures but i always say that if paying something off in 3 years means living like a hermit then we are better to pay them off in 5 years and start to see some of those non gambling benefits. If thigns aren’t manageable/sustainable then I would advise you to get some proper financial advice. The Citizens Advice Bureau or Step Change will give you that advice and they are free.

Keep posting.