Gambling Therapy logo

How are you feeling today, Jenna?
Gambling again, after we resolve not to is very disappointing. I makes us lose self trust and even lose hope.
I have been there many , many times. It’s awful!
You have two choices now.
Lick your wounds and move on
Hope you enjoy the chinese meal with your boyfriend and friends tonight.
Can you pin point where you were when you gambled and ask yourself if there was anything that could have prevented your “slip”?
I know when I gamble I always plan it in advance.